PTSD
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after an individual experiences or witnesses an extremely stressful or traumatic event.
These events may include military combat, natural disasters, serious accidents, physical or sexual assault, or any situation that threatens death, serious injury, bodily harm, or sexual violence.
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While it is normal to feel fear, anxiety, sadness, or even guilt after a traumatic experience, individuals with PTSD continue to experience intense, disturbing thoughts and feelings related to the trauma long after the event has ended.
PTSD can affect anyone, regardless of age, gender, or racial/ethnic background.
While PTSD can be overwhelming, it is a treatable psychological condition.
With the right support and diagnosis, individuals can regain a sense of control over their lives, reconnect with others, and lead meaningful, fulfilling lives.
Learn more about PTSD testing here.
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C - PTSD
Complex PTSD is when trauma is more chronic and long-lasting, rather than one singular traumatic event.
These traumas might have happened during childhood and involved harm from another person—especially when that person was someone you trusted.
An example might be sexual abuse of a child.
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After these types of chronic or personal traumas, people may develop the symptoms of PTSD, and also other difficulties thought to be part of “complex PTSD”.
For instance, people may find changes in their personality, their ability to have meaningful relationships, and their ability to manage strong emotions.
Because these events often involve other people harming you, they can make it hard to trust or relate to other people.
Often when people can’t escape from a harmful situation, they start to feel bad about themselves and to feel like they can’t control their own emotions.
Some people dissociate, or separate from reality, as a way to escape an awful situation.
They may continue to dissociate even after traumas are over, making it hard to stay in the present.
People with either PTSD or complex PTSD (or CPTSD) often experience related mental health difficulties, such as depression, anxiety, substance use problems, dissociation, or borderline personality disorder.
But some people will only have PTSD.
Learn more about PTSD testing here.
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Take this short quiz to see if you might need an evaluation:
- Have you gone through something very scary or traumatic that still bothers you?
- Do you have upsetting thoughts or memories about that event, even when you do not want to?
- Do you have nightmares about what happened?
- Do you feel like the traumatic event is happening again, even when it is not?
- Do you try to avoid people, places, or things that remind of that event?
Learn more about PTSD testing here.
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