Blog

Discover expert insights on neuropsychology, mental health, and personal growth to support a happier, healthier, and more fulfilling life.

Blueberries

Berries & Beyond: The Best Brain Foods to Boost Mental Health and Memory

When it comes to eating smart, your brain deserves just as much attention as your body. If you’re looking for the best foods for brain

people with technology

Mental Health and Technology: Why It’s Important and How to Curb Digital Addiction

Living in a digital world can be as empowering as it can be overwhelming. While technology offers incredible benefits, like ease and accessibility, it can

a parent’s guide to understanding sensory processing in autism

A Parent’s Guide to Understanding Sensory Processing in Autism

Receiving an autism diagnosis for your child opens the door to a new world of understanding. Autism Spectrum Disorder (ASD) is a neurodevelopmental condition often

building-sensory-toolkits-for-autism

Building Sensory Toolkits for Autism: What to Include and Why

For many autistic individuals, the world can feel like a sensory nightmare – buzzing fluorescent lights, the murmur of overlapping conversations, the unexpected brush of

Neuropsych and Law

The Role of Forensic Neuropsychology in Legal Proceedings

Forensic neuropsychology plays a vital role in our legal system, providing objective data that can influence everything from court decisions to compensation awards. By exploring

What Does a Neuropsychologist Do

What Does a Neuropsychologist Do?

Both IEPs and 504s exist to serve students with special needs. In a nutshell, one is a legal document detailing the classification and instructional goals