If you have been suffering from anxiety or just general stress, you definitely need to see a psychologist. These days, it is not uncommon for people to opt for therapy. Due to competition in our work lives as well as personal relationships, it can become difficult for a person to handle stress and anxiety on his own. Therefore, it is recommended that therapy is a great option. However, looking for a good therapist can be difficult since he or she has to fit your needs. Here are a couple of pointers to keep in mind when looking for a particular therapist in your vicinity.
The best way to look for a suitable therapist is to ask somebody else to recommend you one. For instance, I would recommend that you take a look at Dr. Sanam Hafeez, who is arguably considered as one of the top psychologist Queens doctor there is. A referral is a good option since the person who is recommending the therapist is sure to have attended sessions and must have been satisfied with the treatment otherwise he or she would not be making the recommendation. However, do not question people about the type of treatment that they received since it might be too personal for them to share those details with you.
Top Rated Psychologist in Queens (718) 441-0166
Recommendations from your health physician
For access to the best psychologist Queens, I would also recommend talking to your primary care health specialist. These individuals are familiar with a variety of other professionals working in the medical field and may be able to recommend a therapist according to your particular needs. Since they are already going to be aware of your medical history and background, a recommendation from them may to prove to be quite advantageous.
Type of therapist
There are different types of therapists available. Professionals who offer psychological services have varying educational degrees, specialties and levels of experience. They focus on an individual’s issues and goals using a range of diagnosis and treatment methods. Psychologists may offer their expertise in one or several fields of practice. For example, you may have experienced a traumatic event. If you have been on leave from work and need a mental health examination from a psychologist before you can return, you’ll need to find a professional that performs assessments and evaluations. If you are having trouble sleeping because of the traumatic event, you should choose a therapist who can diagnose and treat that issue as well.
Every individual is unique. Look for a psychologist who can work with your individual needs. If English is not your native language, you may be more comfortable speaking with a therapist who is bilingual and understands your cultural background. It is important to find a therapist who is relatively close to your location. This makes it easier to travel to appointments as needed. You may live or work in Queens, for example. Choose a therapist that is convenient to this location.
Searching the Internet
These days, there are a number of psychologists as well as mental health clinics who have their own websites. The websites will not only provide you with all of the information that you need but will also allow you to sign up for a scheduled appointment. Most websites allow the facility of leaving your name, number and the nature of your inquiry after which a representative of the clinic or practice will contact you directly either through email or phone.
Once you have made a list of potential therapists, you can call them up directly or contact them through email. Both methods will be effective and you should opt for the one that you are most comfortable with. Inquire about the area of expertise that the therapist has been involved in and find out the total number of years he or she has been providing these services. If you feel that you are going to have to meet the therapist before you can actually make a final decision, just schedule a ‘get-to-know’ meeting with him or her.
As I have mentioned before, Dr. Sanam Hafeez, a well-known therapist regarded as being on the list of the top psychologist Queens around, has her services that she provides along with all of the ways that you can contact her listed here.
Get a Free Consultation (718) 441-0166
Comprehensive Consultation Psychological Services, P.C.
84-60 123 St.
Kew Gardens, NY 11415