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You are here: Home / Blog / Are There Advantages to ADD?

Dec 31, 2014

Are There Advantages to ADD?

Attention deficit disorder presents a variety of challenges, but are there any advantages to having this condition? You may be surprised at how many benefits there are to having ADD. If you struggle with this disorder, taking a new perspective on the negatives can help you break through the stereotypes and ultimately recognize the positives.

Finding Parallel Traits
Although there are certainly downsides to this condition, each negative symptom can be turned into an asset. You just need to look for the parallels between the good and the supposed bad. Are you easily distracted, and do you have difficulties staying on point? If so, you’re also probably inherently curious and you can see things others miss.

Many people dealing with this disorder are impulsive and restless, which means they’re creative and energetic as well. Someone who is forgetful may simply be immersed in a task, and a disorganized mind is also spontaneous. Even the most undesirable characteristics mirror constructive ones. If you’re called moody, stubborn or pushy, you can let the antagonists know you’re actually sensitive, persistent and enthusiastic.

Applying the Positives to Your Life
attention deficit disorder in adultsAttention Focusing on your strengths is like recharging your spiritual battery. Instead of allowing certain characteristics to hold you back, let them propel you toward a successful life. If you tend to be hyper-focused, use that as motivation to achieve a goal. Rather than trying to control your intense awareness of the world around you, allow your intuitiveness to guide you through social and work-related relationships.

Any absentminded tendencies you have can also be used as fuel. Pinball thoughts feed ingenuity, which means you may be the greatest asset for workplace brainstorming. If you cannot walk away from a problem, use that to your advantage as well, and be the hero who explains the seemingly inexplicable. There is a wide range of potential in your quirks, from your diverse insight on the world to your ability to empathize with others.

A diagnosis of attention deficit disorder isn’t as dismal as some people believe. If you’ve ever doubted yourself because of this condition, try shifting your point of view. You likely have an instinctive knack for metaphorically kicking challenges in the shins, so use that sass to your advantage. Once you identify your strengths, you can unlock even more potential and benefit from the very traits that held you back.

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